The Brahman

An ancient concept from Hindu philosophy that is relevant in the modern world.

You Are The Universe

you are not just part of the universe; you are the universe. This profound insight revolves around the concept of Brahman, the ultimate reality in this non-dual philosophy.

By universe I am talking about your entire reality including your memories, beliefs and feelings.

What is Brahman?

Brahman is described in the Upanishads (late Vedic and post-Vedic Sanskrit texts) as the infinite, formless, and unchanging essence that underlies all existence. It is beyond attributes and limitations—eternal, omnipresent, and the source of everything. In simple terms, Brahman is the ultimate reality from which all things emerge and to which they return. It is like a river which flows for eternity, constantly spilling water upon colliding with rocks only for the water to eventually reunite with it’s source. We are born from that ever-flowing river and we will die and be returned to the river. Our essence is made up of a small portion of the Brahman like every human on earth.

The philosophy that most prominently talks about this concept it the ancient Advaita Vedanta from India. The essence of Advaita Vedanta is encapsulated in the powerful statement “Tat Tvam Asi”—“That Thou Art”, meaning “You Are That.” This phrase challenges us to see that our true self (Atman) is not separate from Brahman. Instead, they are one and the same.

Advaita Vedanta is a school of non-dualistic philosophy within Hinduism, tracing its roots to the Upanishads, ancient texts that form the philosophical core of the Vedas, India’s oldest scriptures. The system was later formalized and expounded by the 8th-century philosopher Adi Shankaracharya, who is considered the key figure in shaping its doctrines.

The Illusion of Separation

Our everyday experiences often lead us to perceive ourselves as distinct entities, separate from the world around us. This sense of duality is perpetuated by Maya, or illusion, which creates the belief that we are isolated individuals navigating a complex reality. However, this perspective limits our understanding of existence.

Advaita Vedanta teaches us that this perception of separation is a veil obscuring the truth of our interconnectedness. When we peel back this illusion, we find that we are manifestations of the same universal consciousness that constitutes Brahman.

When you think of yourself you often think of the mind, a place in your head, separate and in control of the body. You believe that you have feelings and your own personality. Your perception of yourself as being separate to anything is wrong because you are in fact everything. There is nothing without you.

In everyday experience, we perceive ourselves as separate individuals, distinct from others, nature, and the universe. We identify with our body, mind, and personal identity (ego), which reinforces the sense of duality—an "I" that is different from "you" and the external world. This perception of separateness is so ingrained in our daily lives that it feels like an undeniable truth.

However, Advaita Vedanta teaches that this apparent division is a misconception. The true nature of reality is non-dual, meaning there is no fundamental separation between the self (Atman) and the universal consciousness (Brahman). All distinctions—between self and other, subject and object, matter and spirit—are projections of the mind, upheld by the force of maya.

Realizing Your True Nature

The journey toward realizing our identity as Brahman involves deep introspection and self-inquiry. Through practices like meditation, contemplation, and the study of philosophical texts, we can awaken to our true nature. Here are some steps to guide you on this journey:

1. Self-Inquiry: Ask yourself, “Who am I?” This fundamental question leads to profound insights as you begin to explore the layers of identity—body, thoughts, emotions—ultimately revealing the unchanging Atman within.

2. Meditation: Regular meditation cultivates awareness and helps quiet the mind, allowing you to experience the presence of Brahman directly. In moments of stillness, the illusion of separation begins to dissolve.

3. Contemplating Interconnectedness: Reflect on the unity of all beings. Understand that every person, animal, and element of nature shares the same essence. This realization fosters compassion and empathy, enriching our relationships with others.

4. Study of Sacred Texts: Engage with the Upanishads and other philosophical works that explore the nature of reality. These texts offer wisdom and insights that can deepen your understanding of Brahman and Atman.

Embracing Your Universe

Recognizing that you are the universe and the ultimate reality is both liberating and humbling. It invites you to live with a sense of purpose, compassion, and connection. The realization of non-duality encourages you to transcend the confines of ego and embrace the broader tapestry of existence.

This awareness transforms how you interact with the world. You begin to see beyond the superficial divisions—race, nationality, ideology—and understand that these are merely temporary constructs. At your core, you are part of a greater whole, an expression of the infinite Brahman.

Thank you for reading.